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Stop feeling tired in menopause
How to Stop Feeling Tired in Menopause
Fatigue is a common complaint by women, but the intensity, severity and scope can vary on a case-by-case basis. Despite the wide variation in intensity of the symptoms, a study found that up to 75% of menopausal women reported low motivation and poor energy levels, which made it hard for them to complete day-to-day activities.

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hormones and your mood
Hormones and Your Mood
“Hormonal” is a term that is used commonly if someone is acting moody, feeling blue or overly sexual. If you are wondering how hormones could possibly have an effect on your mood, you need to understand what hormones really are. Read more
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