Hormones Archives

12Aug

3 Steps to Balance Cortisol

Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital functions, including:

Reducing inflammation
Regulating blood pressure
Metabolizing glucose
Assisting with circadian rhythm regulation
Formulating memories

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11Jul

Hormones Women

6 Natural Ways To Balance Estrogen and Progesterone

Hormonal health is all about balance – but achieving the right balance can be a challenge, particularly for women at midlife. One of the most striking examples of this dynamic is found in women whose estrogen and progesterone balance is off kilter. The wide range of resulting symptoms can be debilitating, and women can find themselves battling heavy periods, disruptive PMS, fatigue, and many more symptoms.

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14Sep

Hormones Menopause

Hormonal Imbalance: 9 Symptoms You Can Blame on Your Fluctuating Hormones

We’ve all seen days where something just feels off. There’s no inciting event that makes you feel blue, irritated or tired; it just happens by itself. It could be nothing but it could also be a sign that your hormones are falling off balance.

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22Apr

BHRT Hormones

All You Wanted to Know About Hormone Pellets

If you’ve ever looked into hormone therapy, there’s a good chance you’ve heard about hormone pellet therapy, and may have even considered it.

It’s not hard to understand why: hormone pellet therapy is considered one of the more low-maintenance hormone treatment options available, and so far has enjoyed high efficacy rates among those who have tried it. Read more

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2Mar

Andropause Hormones Men

6 Signs of Low Testosterone in Men

Here’s a quick survey. For every “yes,” scroll down and move on to the next question.

Are you a man above thirty?
Have you been waking up more often at night than usual?
Have you noticed that you’ve been getting less bedroom action lately?

Still reading? If so, then you might be one of the many males facing low testosterone.

Typically, male testosterone levels drop by around 1% yearly after reaching thirty. However, some men experience a steeper decline than normal.

Are you worried that you might be among those who have low testosterone, or low T? See if you can identify with these common Low T indicators. Afterward, we’ll walk you through some treatment options. Read more

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23Feb

Healthy Living Hormones Nutrition Women

7 Steps to Balance Estrogen Naturally

Achieving hormonal balance — especially for women — isn’t easy. Day by day, the hormones in our bodies — estrogen, progesterone, and testosterone — are in a constant state of flux. The rise and fall of our hormone levels can have an effect on our mood.

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Hormones

We’ve all seen days where something just feels off. There’s no inciting event that makes you feel blue, irritated or tired; it just happens by itself. It could be nothing but it could also be a sign that your hormones are falling off balance.

If you’ve ever looked into hormone therapy, there’s a good chance you’ve heard about hormone pellet therapy, and may have even considered it.

It’s not hard to understand why: hormone pellet therapy is considered one of the more low-maintenance hormone treatment options available, and so far has enjoyed high efficacy rates among those who have tried it. Read more

Here’s a quick survey. For every “yes,” scroll down and move on to the next question.

Are you a man above thirty?

Have you been waking up more often at night than usual?

Have you noticed that you’ve been getting less bedroom action lately?

Still reading? If so, then you might be one of the many males facing low testosterone.

Achieving hormonal balance — especially for women — isn’t easy. Day by day, the hormones in our bodies — estrogen, progesterone, and testosterone — are in a constant state of flux. The rise and fall of our hormone levels can have an effect on our mood.

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